How to Start Over Again

from wikiHow - The How to Manual That You Can Edit
Starting over again, whether if is a result of a divorce, or death of a spouse, or the loss of a job after many long years, can be painful to experience. Starting again, has caused many a hardship, anxiety, separation or depression. We all, at one time or another, have had to pick ourselves up and start again, even if the cause was injury that resulted in changing sports. Once finally accept these changes as a part of life can we once again move forward.We only live once,and we can't live in the past forever.

Steps

Accept the fact that changes have to be made in your life. It happens to everyone, so you're not alone. Just take one big breath and think a little bit before you take action.
Recognize what caused the changes. If it is a marital problem, where did the problem start? Could it have been avoided, or can you recognize it and make changes so that it does not happen again.
Read self-help books. Learn about relationships and find information that applies to your situation.
Admit that you have lost your job, and sit down and think about what other type of work you may be eligible for or been trained in. If you cannot find a job, then learn a trade. Take a night course, an aptitude test, or think about what you always wanted to do, but never had the chance. Change can be inspirational!
Teach a sport, or become a coach if a sports injury keeps you from participating.
1. Meet others. Attend socials. Do not feel guilt if you ask another to dance. Get on with your life and be happy again.
Divorce can be difficult and can fill you with guilt or you blame the other. Attend help groups, read books, talk to others, but do not carry the pain or the question of whose fault it is within you forever. If you feel you can reconcile, then go for it! But think first, would the second time around be better than the first?.
Forgiveness is essential of others and yourself. If you feel guilt about something that you have done to someone you loved then seek that forgiveness. Own up to what you have done completely. If you have a an addiction of mental illness then admit it to yourself that you need help, listen to those who are there to help and overcome the barriers to your wellness that you have placed in your way.

Tips

Never say, "I should have done things differently," or "if only I had taken them to the doctor sooner." Blame can be like poison in the body. Accept what has happened and go on with your life because you really cannot change a thing.
Finding a new job, or a new sport can be the start of a new life. You may find that it will be the best thing that has happened to you, something you have always wanted to do, but never had the nerve to change.
Rearrange the furniture. Sometimes the memories of a room or a house can be hard to shake. Take an afternoon and rearrange the furniture, pictures, etc. It will start feeling new and fresh and the memories of your new place will be all yours.
Spend time with people that make you feel good and make you feel positive. You may find that old friends are bringing you down. Change the patterns and surround yourself with people who make you feel better or encourage your self improvement. Sometimes the best way to start over is to cut out the negatives.

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